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I got to keep diet tight through the weekend!
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275.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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4578 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Running - 6/mph - 39 minutes, Sleeping - 8 hours, Resting - 7 hours and 21 minutes. more...
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losing 33.6 lb a week
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