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Today My diet begins, pretty excited about it, hungry tho lol.
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144.8 lb
Lost so far: 1.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2009:
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837 kcal
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Fat: 14.74g | Prot: 26.12g | Carb: 164.89g.
Breakfast: Orange. Lunch: Sea Salt, Cayenne pepper, Cucumber, Lime, Carrot, Mushroom. Dinner: Organic smoky tempeh strips, I can't believe its not butter, Whole Wheat Bread. Snacks/Other: Raisin bran, Milk 2%, potato, Starburst, Celery, Orange. more...
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2026 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Swimming (moderate) - 35 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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