Weigh In record (no journal entry) for 17 October 2013
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154.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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1528 kcal
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Fat: 63.00g | Prot: 45.54g | Carb: 201.31g.
Breakfast: Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: Peach, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Turkey , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Kellogg's Special K Brownie Bites Blondie, SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Baked Chicken. more...
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gaining 17.5 lb a week
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