sarbear757's Journal, 17 October 2013

159.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 56.60g | Prot: 38.60g | Carb: 179.08g.   Breakfast: Lance Malt Peanut Butter Crackers. Lunch: Lay's Cheddar & Sour Cream Potato Chips, Annie's Homegrown Bunny Graham Friends, Thomas' Plain Bagel, Publix Egg Salad. Dinner: Cheese Pizza. Snacks/Other: Pepsi Pepsi (Can). more...

2575 kcal

Activities & Exercise: Bowling - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 10 hours. more...