Weigh In record (no journal entry) for 17 October 2013
Diet Calendar Entries for 17 October 2013:
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1680 kcal
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Fat: 37.65g | Prot: 110.26g | Carb: 233.93g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Weight Watchers Weight Watchers Smart Ones Chicken Parmesan. Dinner: Skinless Chicken Breast, ShopRite Long Grain Rice, Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: Apples, Hampton Farms Roasted Peanuts (No Salt), Clif Bar Clif Bar - Black Cherry Almond, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
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3099 kcal
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Activities & Exercise:
Elliptical - 42 minutes, Sleeping - 8 hours, Resting - 14 hours and 43 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
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