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Today's weigh in was taken very early and reflects lots of fluids consumed yesterday.
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269.0 lb
Lost so far: 27.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 January 2011:
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1916 kcal
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Fat: 82.92g | Prot: 138.00g | Carb: 167.92g.
Breakfast: pinapple, Milk (Nonfat), egg, Sausage Patty. Lunch: Peanut Butter, Fiber One Chewy Bars. Dinner: Chewy Bars - Oats & Chocolate, Peanut Butter, Mushrooms, Onions, chunky Italian garden pasta sauce, Roast Turkey Breast Tenderloin. more...
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3523 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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gaining 1.4 lb a week
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