lenny's Journal, 06 January 2011

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Weigh In record (no journal entry) for 06 January 2011

157.0 lb Lost so far: 20.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:

1087 kcal

Fat: 40.46g | Prot: 23.13g | Carb: 160.13g. Breakfast: Pickled Herring, Green Snap Beans. Lunch: Tropical Skittles, Caramel Frappuccino (Venti), Taco Salad. Dinner: Green Snap Beans. more...

2034 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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lenny's Journal, 06 January 2011

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