inmsweantitrust's Journal, 16 October 2013

Weigh In record (no journal entry) for 16 October 2013
206.4 lb Lost so far: 122.0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2013:
1172 kcal Fat: 65.96g | Prot: 60.08g | Carb: 85.66g.   Dinner: Nachos with Cheese, Potato French Fries, Runza 1/2 lb. Double Cheeseburger (The Runza Way). more...
steady weight

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