Weigh In record (no journal entry) for 10 January 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2011:
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1206 kcal
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Fat: 48.21g | Prot: 102.14g | Carb: 95.95g.
Breakfast: protein powder, milk. Lunch: smoked almonds, activia, atkins chocolate delight shake. Dinner: jello mousse, Light Balsamic Vinaigrette, Mixed Salad Greens, pork loin. Snacks/Other: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. more...
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gaining 5.6 lb a week
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