Weigh In record (no journal entry) for 16 October 2013
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436.0 lb
Lost so far: 49.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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2880 kcal
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Fat: 153.15g | Prot: 98.46g | Carb: 277.02g.
Breakfast: Grapes, Crystal Light Grape Crystal Light Energy, Giant Food Bananas (Large). Lunch: Meatballs with Sauce (Mixture). Dinner: Planters Cashews with Sea Salt, Edy's Maxx Ice Cream: Nestle drumstick. Snacks/Other: Edy's Maxx Ice Cream: Nestle drumstick, Pumpkin Pie (Commercial). more...
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gaining 7.0 lb a week
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clydebrown's weight history
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