Weigh In record (no journal entry) for 11 March 2009
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2009:
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946 kcal
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Fat: 34.90g | Prot: 12.51g | Carb: 166.82g.
Breakfast: plum, avocado, coffee creamer, coffee. Lunch: honey, dandelion tea, avocado, pear. Dinner: honey, strawberries, lettuce, grapes, plum. Snacks/Other: banana. more...
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losing 14.0 lb a week
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