kaileeanne's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
137.5 lb Lost so far: 14.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
1266 kcal Fat: 43.81g | Prot: 68.68g | Carb: 145.25g.   Breakfast: Organic Lemon Ginger Sesame Dressing. Lunch: spicy turkey bites, Mini Babybel Light Original, tomato, cucumber, classic iceberg, fresh gourmet, zesty italian kraft, balsamic vinegar, light hummus, Gourmet Brown Rice Crisps - Sea Salt. Dinner: tuna, light mayo, pickle, garlic powder, dehydrated onion, dill weed, lime jello, Rice Cakes - White Cheddar, chicken noodles. Snacks/Other: crush yogurt, Sweet Cherries, chili dark chocolate. more...
on diet kaileeanne's own diet   losing 0.7 lb a week



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