Weigh In record (no journal entry) for 10 January 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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2021 kcal
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Fat: 142.17g | Prot: 31.10g | Carb: 167.05g.
Breakfast: Total Raisin Bran Cereal, Bananas, Metamucil. Lunch: 100 Calorie Fruit Cocktail, garlic bread, cesar salad. Snacks/Other: Light Fat Free Orange Creme Yogurt, Light Fat Free Banana Cream Pie Yogurt. more...
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losing 7.0 lb a week
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alaskacarnut's weight history
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