mamaX4's Journal, 17 May 2007

Maintaining. At least there is no gain, now that I've done something to battle the water-weight(God bless Pamprin, for so many reasons). I'm still frustrated with not actually losing, especially since I know I have been in ketosis for several days. How can I not be shedding pounds?!? I'm fervently hoping for the dramatic 3-4 lb. drop in a couple of days. All I can do is eat as well as possible and get my butt moving, and look forward to FINALLY breaking into the 160's.
171.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.7 lb a week

   Support   

Comments 
You can do it! Stay strong, it will happen ! 
17 May 07 by member: Rascal_fatts
Some very good exercise might push things right along! 
17 May 07 by member: information

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



mamaX4's weight history


mamaX4's Recent Activity

mamaX4's Own Activity

No recent activity.

mamaX4's Buddies

No recent activity.

The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
msugrad598 recorded a Weigh In at 179.5 lb.
fluffydizzy joined challenge Walking everyday.
Jamilya recorded a Weigh In at 150.0 lb.
ibecktec recorded a Weigh In at 312.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.0 lb.
iheartcheese17 recorded a Weigh In at 142.0 lb.
wolfdds recorded a Weigh In at 216.0 lb.