mamaX4's Journal, 17 May 2007

Maintaining. At least there is no gain, now that I've done something to battle the water-weight(God bless Pamprin, for so many reasons). I'm still frustrated with not actually losing, especially since I know I have been in ketosis for several days. How can I not be shedding pounds?!? I'm fervently hoping for the dramatic 3-4 lb. drop in a couple of days. All I can do is eat as well as possible and get my butt moving, and look forward to FINALLY breaking into the 160's.
171.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.7 lb a week


You can do it! Stay strong, it will happen ! 
17 May 07 by member: Rascal_fatts
Some very good exercise might push things right along! 
17 May 07 by member: information


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