ATrueStarGoddess's Journal, 10 January 2011

Sigh. I was bad and had chips and ice cream. I know why I didn't lose... I'm upset with myself but I've learned my lesson. At least I didn't gain, right? sigh. Gonna have to correct it today! Definitely need to drink more water.
274.6 lb Lost so far: 9.4 lb.    Still to go: 114.6 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2011:
473 kcal Fat: 6.82g | Prot: 30.29g | Carb: 75.38g.   Breakfast: Special K, Organic Vanilla Soymilk. Dinner: spinach, salmon chicken of the sea. Snacks/Other: gala apple, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
on diet Advance HCG Diet   steady weight

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