ATrueStarGoddess's Journal, 10 January 2011

Sigh. I was bad and had chips and ice cream. I know why I didn't lose... I'm upset with myself but I've learned my lesson. At least I didn't gain, right? sigh. Gonna have to correct it today! Definitely need to drink more water.
274.6 lb Lost so far: 9.4 lb.    Still to go: 114.6 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2011:
473 kcal Fat: 6.82g | Prot: 30.29g | Carb: 75.38g.   Breakfast: Special K, Organic Vanilla Soymilk. Dinner: spinach, salmon chicken of the sea. Snacks/Other: gala apple, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
on diet Advance HCG Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Advance HCG Diet



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

ATrueStarGoddess's Buddies

drmcdougaller commented on knittymama's Journal Entry.
AIM4STARS recorded a Weigh In at 269.0 lb.

Other Member Diet Recent Activity

Lily100 updated their Food Diary.
Avoirdupoise recorded a Weigh In at 163.0 lb.
sohck recorded a Weigh In at 159.0 lb.
gpicasso recorded a Weigh In at 218.0 lb.
philmck commented on arharoma's Journal Entry.
cnith commented on their Journal Entry.
mankb recorded a Weigh In at 187.8 lb.
Lukki recorded a Weigh In at 135.2 lb.