SnapPea's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
257.4 lb Lost so far: 17.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
1674 kcal Fat: 68.67g | Prot: 78.99g | Carb: 187.42g.   Breakfast: Espresso Coffee, Cream (Half & Half), eating right bread, extra large egg, Grape Tomatoes, turkey bacon butterball, Butter (Salted). Dinner: campbell's tomato soup, Singapore Curry Noodles, extra lean ground beef. Snacks/Other: oatmeal chocolate chip muffin, Cool Whip Whipped Topping Lite, caramel corn. more...
on diet SnapPea's own diet  

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