morgana's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
137.8 lb Lost so far: 12.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2013:
450 kcal Fat: 33.16g | Prot: 41.58g | Carb: 72.26g.   Breakfast: Café con Leche Descremada, Hacendado Magdalenas de Yogurt. Lunch: Calabacín. Dinner: Pechuga de Pollo. more...
gaining 1.5 lb a week

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