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ok i need to take a break from weight watchers and try something different. I am going to be trying a raw food diet for this week and see if i can shake things up with that. and then i will come back to ww.
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 March 2009:
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959 kcal
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Fat: 5.08g | Prot: 9.12g | Carb: 242.10g.
Breakfast: coffee, coffee creamer, banana. Lunch: eggplant, honey, strawberries, tomato, plum, grapes, lettuce, avocado. Dinner: powerade zero, honey, grapes, strawberries. more...
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2080 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
I've been not very successful with it also. Been doing my brother's diet -- fast until the afternoon. Sounds extreme, but I'm liking it. He lost about 50 pounds that way.
10 Mar 09 by member: debbra
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I need a break from weight watcher also..my problem is I just came off of a 40 fast..and I'm having a hard time eating again and keeping track of points. While fasting it was pretty easy..So I'm not sure what to do.
11 Mar 09 by member: Melle36
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