fatfreeme's Journal, 10 March 2009

ok i need to take a break from weight watchers and try something different. I am going to be trying a raw food diet for this week and see if i can shake things up with that. and then i will come back to ww.
168.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2009:
959 kcal Fat: 5.08g | Prot: 9.12g | Carb: 242.10g.   Breakfast: banana, coffee creamer, coffee. Lunch: avocado, lettuce, grapes, plum, tomato, strawberries, honey, eggplant. Dinner: strawberries, grapes, honey, powerade zero. more...
2080 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   

Comments 
I've been not very successful with it also. Been doing my brother's diet -- fast until the afternoon. Sounds extreme, but I'm liking it. He lost about 50 pounds that way. 
10 Mar 09 by member: debbra
I need a break from weight watcher also..my problem is I just came off of a 40 fast..and I'm having a hard time eating again and keeping track of points. While fasting it was pretty easy..So I'm not sure what to do. 
11 Mar 09 by member: Melle36

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



fatfreeme's weight history


fatfreeme's Recent Activity

fatfreeme's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Bethlauren8 supported DairyFarmersWife's Journal Entry.
MrsMtkr recorded a Weight Entry at 162.2 lb.
KoriBethE recorded a Weight Entry at 162.5 lb.
Martha64 recorded a Journal Entry and a Weight Entry at 178.0 lb.
galoop recorded a Weight Entry at 170.2 lb.
lederdaredevil commented on cyril menendez's Journal Entry.
scooter32009 recorded a Weight Entry at 140.6 lb.
Ebru222 recorded a Weight Entry at 174.6 lb.