Weigh In record (no journal entry) for 14 October 2013
Diet Calendar Entries for 14 October 2013:
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1534 kcal
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Fat: 52.13g | Prot: 86.52g | Carb: 183.55g.
Breakfast: Corn Flakes, Vanilla Soymilk. Lunch: Refried Beans, Super Stuffer Taco Shells, 100% Whole Wheat Flour Tortillas, Cheddar Cheese, Spinach, Cooked Mushrooms (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten). Snacks/Other: Wheat Thins Reduced Fat, Low Fat Cottage Cheese, Light Mozzarella String Cheese, Cantaloupe Melons. more...
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2222 kcal
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Activities & Exercise:
Housework - 40 minutes, Exercise machine (fast) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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