Weigh In record (no journal entry) for 14 October 2013
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246.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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2086 kcal
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Fat: 96.94g | Prot: 108.64g | Carb: 190.92g.
Breakfast: Nutella Hazelnut Spread, Croissant, Egg White, Baguette. Lunch: Peanuts, Chocolate Puddings, Croissant, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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gaining 0.9 lb a week
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