Weigh In record (no journal entry) for 14 October 2013
Diet Calendar Entries for 14 October 2013:
|
435 kcal
|
Fat: 22.64g | Prot: 27.03g | Carb: 35.90g.
Breakfast: Applesauce Unsweetened. Lunch: Premier Nutrition High Protein Shake - Vanilla, Chobani 2% Plain Greek Yogurt. Dinner: Earth Balance Natural Almond Butter - Creamy, Snack Cracker, Butter. more...
|
|
3297 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 2 hours, Sitting - 4 hours, Driving - 1 hour, Sleeping - 9 hours, Desk Work - 3 hours, Shopping - 3 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonrat's weight history
|