rachett1968's Journal, 14 October 2013

Weigh In record (no journal entry) for 14 October 2013
191.4 lb Lost so far: 15.9 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2013:
1452 kcal Fat: 21.28g | Prot: 42.23g | Carb: 268.82g.   Breakfast: White Rice (Short-Grain, Cooked), Cooked Lentils. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.
rachett1968 recorded a Weigh In at 221.6 lb.
rachett1968 recorded a Weigh In at 224.4 lb.
rachett1968 recorded a Weigh In at 213.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Rostich recorded a Weigh In at 184.7 lb.
MarcellaPvW recorded a Journal Entry and a Weigh In at 174.6 lb.
Hayley110382 recorded a Weigh In at 163.0 lb.
krzars recorded a Weigh In at 163.1 lb.
Asahara recorded a Weigh In at 238.8 lb.
paciokino recorded a Weigh In at 144.4 lb.
441fp recorded a Weigh In at 166.6 lb.
NatashaChiara updated their Food Diary.