Weigh In record (no journal entry) for 14 October 2013
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176.9 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2013:
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1646 kcal
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Fat: 52.21g | Prot: 107.61g | Carb: 207.14g.
Breakfast: Water, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Stonyfield Farm Oikos Organic Greek Yogurt with Super Fruits. Lunch: Meijer Grated Parmesan Cheese, Water, Tyson Foods Grilled & Ready Chicken Breast Strips, T. Marzetti Light Ranch Dressing (1.5 oz), Lettuce Salad with Assorted Vegetables. Dinner: Water, Honeycrisp Apples, Earthbound Farm Organic Fresh Herb Salad, Aunt Millie's 35 Calorie Whole Grain Bread, Kroger Chicken Salad. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Tangerines (Mandarin Oranges), Stonyfield Farm Oikos Organic Greek Yogurt Chocolate, Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry Cheesecake, Wendy's Chocolate Frosty (Small), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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2570 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 8 hours, Desk Work - 3 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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Wonder Woman 1376's weight history
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