sarbear757's Journal, 14 October 2013

Weigh In record (no journal entry) for 14 October 2013
162.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2013:
606 kcal Fat: 24.00g | Prot: 15.60g | Carb: 76.60g.   Breakfast: Lance Malt Peanut Butter Crackers. Lunch: Annie's Homegrown Organic Snack Mix Bunnies Cheddar, Kraft Velveeta Shells & Cheese Microwave Cup. Snacks/Other: M&M's Milk Chocolate (Fun Size). more...
gaining 1.2 lb a week

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