Stella1964's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
201.0 lb Lost so far: 34.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
1749 kcal Fat: 135.83g | Prot: 95.74g | Carb: 51.52g.   Breakfast: almond breeze unsweetened original, healthsmart. Lunch: brie, mayo, egg, boston lettuce, cream. Dinner: cream, avocado, iceberg lettuce, mayo, ground turkey. Snacks/Other: chocolate pecan cluster, Jell-O sugar free. more...
on diet Atkins  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins


Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

replied to their post - What do you do for Urethra infection symptoms?.
submitted a diet tip.
recorded a journal and a weigh in at 161.0 lb.
recorded a weigh in at 155.0 lb.

Stella1964's Buddies

iamtig recorded a weigh in at 193.4 lb.
huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

epidemica recorded a weigh in at 227.1 lb.
doSub recorded a weigh in at 143.7 lb.
ChArMiN ViXeN updated their Exercise Diary.
becca52 updated their Food Diary.
elenaki_D updated their Food Diary.
Davbat recorded a journal and a weigh in at 205.5 lb.
aicy23 recorded a weigh in at 195.6 lb.
cinderella418 recorded a weigh in at 132.0 lb.