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Stella1964's Journal, 10 January 2011
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Weigh In record (no journal entry) for 10 January 2011
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201.0 lb
Lost so far: 34.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1749 kcal
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Fat: 135.83g | Prot: 95.74g | Carb: 51.52g.
Breakfast: almond breeze unsweetened original, healthsmart. Lunch: brie, mayo, egg, boston lettuce, cream. Dinner: cream, avocado, iceberg lettuce, mayo, ground turkey. Snacks/Other: chocolate pecan cluster, Jell-O sugar free. more...
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