Onyxeyes17's Journal, 13 October 2013

155.6 lb Lost so far: 1.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 49.27g | Prot: 49.66g | Carb: 152.72g.   Breakfast: Milk (Nonfat), Musselman's Apple Butter, Blue Bonnet Light Margarine Sticks, Whole Wheat Bread. Lunch: Old Orchard 100% Apple Cranberry Juice (Bottle), Great Value Shredded Mozzarella Cheese, Borden Shredded Cheddar Cheese, Chicken Breast, Chi-Chi's Whole Wheat Tortillas (Fajita Style). more...

1853 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...