Weigh In record (no journal entry) for 13 October 2013
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259.0 lb
Lost so far: 18.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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290 kcal
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Fat: 18.00g | Prot: 7.00g | Carb: 27.00g.
Lunch: Dr. Pepper Diet Dr. Pepper (Can), plantersPlanters Trail Mix Fruit and Nut (Planters). more...
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losing 2.0 lb a week
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Bryan Owen's weight history
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