Weigh In record (no journal entry) for 13 October 2013
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248.0 lb
Lost so far: 102.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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672 kcal
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Fat: 32.50g | Prot: 35.00g | Carb: 59.00g.
Breakfast: Marketside All-American Grinder. Lunch: nabisco Ritz bits cheese flavor go pack. more...
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gaining 5.6 lb a week
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foreverfrost's weight history
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