Weigh In record (no journal entry) for 13 October 2013
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252.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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2034 kcal
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Fat: 101.98g | Prot: 83.38g | Carb: 202.95g.
Lunch: FoodShouldTasteGood Multigrain Tortilla Chips, Optimum Nutrition 100% Egg Protein, wholesome sweetness blue agave, Kirkland Signature Natural Creamy Peanut Butter, Granny's Delight Whole Wheat Bread, Ball Park Beef Frank, Kraft Macaroni & Cheese Dinner - Original, Kraft Macaroni & Cheese Dinner - Original, Kraft Macaroni & Cheese Dinner - Original, Silk Pure Coconut Coconut Milk - Original. Dinner: Del Taco Soft Taco, Del Taco Chipotle Beef Taco. more...
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gaining 15.4 lb a week
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