Weigh In record (no journal entry) for 12 October 2013
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141.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2013:
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2702 kcal
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Fat: 93.42g | Prot: 85.98g | Carb: 392.32g.
Breakfast: Bananas , Bananas . Lunch: Sunshine Krispy Original Saltine Crackers, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Honey Maid Honey Grahams, Fiber One Protein Bars - Caramel Nut, Kellogg's Rice Krispies Treats Marshmallow Squares, Chocolate Milk (Lowfat), Generation UCAN Generation UCAN Sports Drink. more...
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4506 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 3 hours, Running - 9/mph - 2 hours and 51 minutes, Resting - 6 hours and 9 minutes, Sleeping - 7 hours. more...
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steady weight
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