Weigh In record (no journal entry) for 12 October 2013
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247.2 lb
Lost so far: 102.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2013:
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1662 kcal
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Fat: 65.00g | Prot: 94.00g | Carb: 171.00g.
Breakfast: Marketside All-American Grinder. Lunch: Pizza Hut Bone Out Wings - Spicy Asian Wings. Dinner: pizza hut p'zone. more...
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gaining 11.2 lb a week
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