Mmmandy's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
129.6 lb Lost so far: 31.4 lb.    Still to go: 4.6 lb.    Diet followed 100%.

Diet Calendar Entries for 12 October 2013:
1100 kcal Fat: 83.62g | Prot: 59.97g | Carb: 28.93g.   Breakfast: Celery, Walnuts. Lunch: Broccoli Flower Clusters, Johnsonville Original Bratwurst, Hummus. Dinner: Strawberries, Egg, Kroger Heavy Whipping Cream, Cream Cheese, Turkey Bacon, Skinless Chicken Breast, Cream Cheese. more...
1895 kcal Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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