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I am not really down on myself because it was one bad week. I have lost 16 pounds in a few months and I am stuck but I will get there. My husband is now dieting with me which he is an inspriration though he is losing it twice as fast. That makes me mad, but he helps get me in gear when I am wanting to be lazy.
Diet Calendar Entry for 09 March 2009:
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1122 kcal
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Fat: 34.98g | Prot: 68.61g | Carb: 144.88g.
Breakfast: Hot Chocolate Sugar Free, Oatmeal plain, splenda w/fiber, Cereal Bar Strawberry. Lunch: Caesar Salad Dressing, Boneless Skinless Chicken Breasts, lettuce, tea. Dinner: miracle whip, Oven Roasted Turkey Breast, Honey Wheat Bread. Snacks/Other: Milk 1%, sugar free butterscotch pudding. more...
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