Weigh In record (no journal entry) for 11 October 2013
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245.6 lb
Lost so far: 104.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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1880 kcal
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Fat: 72.14g | Prot: 90.00g | Carb: 210.81g.
Breakfast: Marketside All-American Grinder. Lunch: Snickers Snickers Bar (King Size). Dinner: Italian Sausage, Great Value Frozen Sweet Peas, Great Value Rigatoni Pasta. more...
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gaining 9.8 lb a week
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 Comments
Wow, you're an inspiration! I hope you don't mind that I've added you to my buddy list.
11 Oct 13 by member: Rob.c.weiss
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