Annie9656's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
138.2 lb Lost so far: 20.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2013:
1674 kcal Fat: 88.24g | Prot: 85.95g | Carb: 133.36g.   Breakfast: Fried Battered Fish. Lunch: Fried Battered Fish, Potato French Fries, Dry Soda Blood Orange Soda. Dinner: Thin Crust Pizza with Meat, Greek Salad, Archer Farms Pistachio Gelato. more...
on diet Annie9656's own diet   losing 1.4 lb a week

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