sushilovinfun's Journal, 11 October 2013

Weigh In record (no journal entry) for 11 October 2013
150.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2013:
958 kcal Fat: 12.23g | Prot: 35.75g | Carb: 198.00g.   Breakfast: Acorn Winter Squash, Apples, Wildwood Savory Baked Tofu, Pita Bread. Lunch: Apples, Mushrooms, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Central Market Magic Pop. more...
gaining 15.4 lb a week

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