dougeroonie's Journal, 09 January 2011

Weigh In record (no journal entry) for 09 January 2011
189.6 lb Lost so far: 26.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2011:
461 kcal Fat: 11.76g | Prot: 39.77g | Carb: 56.71g.   Breakfast: Fried Egg without Fat, Grains & more double fiber. Snacks/Other: right light, Bananas. more...
on diet dougeroonie's own diet   gaining 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weight Entry at 210.5 lb.
dougeroonie recorded a Weight Entry at 210.8 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

timbartels recorded a Weight Entry at 247.0 lb.
sarahharris2 recorded a Weight Entry at 126.0 lb.
PeterDee updated their Food Diary.
hunterrider recorded a Weight Entry at 157.0 lb.
e-commerceunleashed supported Timg2500's Journal Entry.
VeggieJunkie supported JackMort220's Journal Entry.
bernadettelewis1 updated their Food Diary.
Timg2500 recorded a Journal Entry and a Weight Entry at 176.2 lb.