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Hello everyone. I have been doing an easier version (more appropriate for my fitness level) of this workout.
http://health.yahoo.com/experts/healthieryou/8471/sizzle-calories-in-18-minutes/
I feel that it works really well and want to recommend it to everyone.
Good luck and keep going!
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136.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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losing 5.3 lb a week
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