fatfriend's Journal, 10 October 2013

back on diet again. last attempt before christmas to lose 2 stone . heres to a good effort. was dreading getting weighed, dissapointed with result although expected to have put a lot more on.
267.0 lb Lost so far: 0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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