amyf19's Journal, 16 May 2007

I was going to wait a whole week to weight in again, but a lot of people have been depressed lately because their weight jumped so fast after this past weekend. I hope seeing my chart and how fast water weight goes on and comes off after a bad couple of days gives a little encouragement to anyone that may need it. Also I just found this great site for anyone struggling with plateaus right now. Check out http://www.annecollins.com/dieting/weight_loss_plateau.htm
166.0 lb Lost so far: 10.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.
on diet The South Beach Diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for The South Beach Diet



amyf19's weight history


amyf19's Recent Activity

amyf19's Own Activity

No recent activity.

amyf19's Buddies

cparker recorded a Weigh In at 184.6 lb.

Abs Diet Recent Activity

costazu recorded a Weigh In at 215.4 lb.
BleyLIFE recorded a Journal Entry and a Weigh In at 170.0 lb.
iwilleathealthy2day recorded a Weigh In at 117.4 lb.
TIE19140 recorded a Weigh In at 301.0 lb.
peter5150 recorded a Weigh In at 234.8 lb.
novej recorded a Weigh In at 194.6 lb.
nvilla2222 supported dahliaahmed's Weigh In.
rjmurray87 recorded a Weigh In at 150.0 lb.