Weigh In record (no journal entry) for 10 October 2013
Diet Calendar Entries for 10 October 2013:
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669 kcal
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Fat: 25.52g | Prot: 79.96g | Carb: 30.54g.
Breakfast: Fried Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Broccoli Cheese Soup (Prepared with Milk). Dinner: Ham and Cheese Loaf, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Lemon, Body First Egg White Protein. more...
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3483 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 2 hours, Sitting - 4 hours, Driving - 4 hours, Sleeping - 8 hours, Desk Work - 3 hours, Shopping - 1 hour. more...
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