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ok back at it
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303.0 lb
Lost so far: 31.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2011:
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457 kcal
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Fat: 14.45g | Prot: 32.40g | Carb: 47.74g.
Breakfast: 2% milk, cashews, whey protein, bulgur wheat. more...
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gaining 0.2 lb a week
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