AngieBern's Journal, 08 March 2009

Weigh In record (no journal entry) for 08 March 2009
273.2 lb Lost so far: 21.8 lb.    Still to go: 123.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2009:
1685 kcal Fat: 62.42g | Prot: 76.03g | Carb: 62.29g.   Breakfast: hard boil egg, bacon, Light English Muffin, sharp cheese. Lunch: turkey wing, turnip. Snacks/Other: white zinfandel wine. more...
on diet AngieBern's own diet   losing 1.4 lb a week

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