Weigh In record (no journal entry) for 09 October 2013
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110.3 lb
Lost so far: 69.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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190 kcal
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Fat: 9.00g | Prot: 13.00g | Carb: 14.00g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Kraft Deli Deluxe Swiss Cheese Slices. more...
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losing 1.7 lb a week
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