annieinohio's Journal, 09 October 2013

Finally made first goal. It took more time than I had hoped. On to the next goal. 140#.
150.0 lb Lost so far: 13.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
1882 kcal Fat: 153.26g | Prot: 93.11g | Carb: 30.02g.   Breakfast: Egg. Lunch: Flour Tortilla, Polska Kielbasa (2 oz). Dinner: Shredded Cheddar Cheese, Bacon Thick Sliced, Ground Beef (Cooked). Snacks/Other: Original Dairy Whipped Topping, Sugar Free Cherry, Chopped Pecans. more...
losing 7.0 lb a week

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Comments 
Congrats on reaching that first goal! 
09 Oct 13 by member: liltuck

     
 

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