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Last weigh in was when fully clothed and at doctor after breakfast.
Diet Calendar Entries for 09 October 2013:
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1632 kcal
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Fat: 39.22g | Prot: 128.70g | Carb: 215.70g.
Breakfast: Apples, Lowfat Mango Greek Yogurt, Honey, Whole Wheat Bread, Tap Water, Dandy Blend (Instant Dandelion Beverage), Almond Breeze Unsweetened Vanilla Milk. Lunch: Baby Carrots, Apples, Chicken Salad, toufayan mini pita. Dinner: Super Advanced Whey Protein - Chocolate Peanut Butter, Pure Almond Milk - Unsweetened Original, Raw Vegan Chocolate Protein. Snacks/Other: Apples, Green Tea, Herbal Tea, Light & Fit Yogurt - Blueberry (4 oz), Harvest Apple Bundt Cake. more...
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3257 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 57 minutes, Sleeping - 5 hours, Resting - 18 hours and 3 minutes. more...
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