DOesterlin's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
217.0 lb Lost so far: 23.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2011:
592 kcal Fat: 12.52g | Prot: 13.12g | Carb: 110.01g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Butter (Salted), Cinnamon Raisin Swirl Bagel. more...
on diet DOesterlin's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DOesterlin's weight history


DOesterlin's Recent Activity

DOesterlin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fredz72 recorded a Weight Entry at 174.0 lb.
skwhite commented on SuccessThisTime58's Journal Entry.
dmfcurtis supported yecenia88's Journal Entry.
horselovergirl recorded a Weight Entry at 147.0 lb.
KB Cutie commented on chesgreen's Journal Entry.
Tidygirl recorded a Journal Entry.
morikap recorded a Weight Entry at 181.8 lb.
yecenia88 commented on their Journal Entry.