DOesterlin's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
217.0 lb Lost so far: 23.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2011:
592 kcal Fat: 12.52g | Prot: 13.12g | Carb: 110.01g.   Breakfast: Butter (Salted), Cinnamon Raisin Swirl Bagel, 100% Pure Orange Juice with Calcium & Vitamin D. more...
on diet DOesterlin's own diet   losing 15.0 lb a week

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isaacben42 supported ruabrannw's Journal Entry.
ruabrannw recorded a Journal Entry and a Weigh In at 205.4 lb.
alinabutko recorded a Weigh In at 131.2 lb.
AJLea supported noepal's Weigh In.
lauriereed recorded a Weigh In at 179.8 lb.
PPendragon recorded a Weigh In at 190.0 lb.
664me recorded a Weigh In at 186.3 lb.
mlmum recorded a Weigh In at 161.2 lb.