DOesterlin's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
217.0 lb Lost so far: 23.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2011:
592 kcal Fat: 12.52g | Prot: 13.12g | Carb: 110.01g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Butter (Salted), Cinnamon Raisin Swirl Bagel. more...
on diet DOesterlin's own diet   losing 15.0 lb a week

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vickip recorded a Weigh In at 131.0 lb.
8hunter6 supported chrisw77's Weigh In.
smartygirlCA commented on glen's Journal Entry.
Cláudia Oliveira updated their Food Diary.
SeaRoyhill supported sonnymac's Journal Entry.
Lotus1970 updated their Food Diary.
rreyna101 supported Nightwillow416's Journal Entry.
tsunamimom recorded a Weigh In at 215.0 lb.