DOesterlin's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
217.0 lb Lost so far: 23.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2011:
592 kcal Fat: 12.52g | Prot: 13.12g | Carb: 110.01g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Butter (Salted), Cinnamon Raisin Swirl Bagel. more...
on diet DOesterlin's own diet   losing 15.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DOesterlin's own diet



DOesterlin's weight history


DOesterlin's Recent Activity

DOesterlin's Own Activity

No recent activity.

DOesterlin's Buddies

No recent activity.

Other Member Diet Recent Activity

mlj2 recorded a Weigh In at 151.0 lb.
Goss recorded a Weigh In at 192.6 lb.
Tcapg recorded a Weigh In at 188.3 lb.
CamaroSS supported Brookline's Journal Entry.
ff321 recorded a Weigh In at 205.0 lb.
birdpray recorded a Weigh In at 228.0 lb.
Sugar Waffle supported mmeyer2263's Weigh In.
bcolley40 recorded a Weigh In at 245.0 lb.