cparker's Journal, 08 January 2011

I think I know what happened, and thankfully I think it can be fixed...I think.
182.9 lb Lost so far: 0 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2011:
714 kcal Fat: 12.57g | Prot: 24.93g | Carb: 122.50g.   Breakfast: Coffee (Brewed From Grounds) , Skinny Vanilla Latte Coffee Creamer, Chocolate Chip Cookie Dough. Lunch: Soft & Smooth Whole Grain White Bread, Light Fat Free Key Lime Pie Yogurt, Premium Honey Ham, 100% Natural Granola with Oats, Honey & Raisins. more...
gaining 6.1 lb a week

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