dougeroonie's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
187.4 lb Lost so far: 28.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 7.0 lb a week

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dougeroonie recorded a Weight Entry at 208.7 lb.
dougeroonie recorded a Weight Entry at 209.5 lb.
dougeroonie recorded a Weight Entry at 211.2 lb.

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Sonny1523 updated their Food Diary.