margras5's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
176.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2013:
312 kcal Fat: 11.24g | Prot: 21.24g | Carb: 32.06g.   Breakfast: Milk (Nonfat) , Boiled Egg. Snacks/Other: Apples . more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



margras5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.